Sleep more. Achieve more. Wait....what??? Does that seem counter-intuitive to you? Probably because it is. Think about it, how many hours of sleep did you get last night? How well did you sleep? Is your rest meeting your needs propelling you toward your goals or are your crashing before you can take action. Comment below how much sleep you get on average? Think about it... Gotta that working for you and where you want to go in life. -Coach B.