A site by Eric Burgan, an Independent Team Beachbody Coach. Powered by Blogger.
» Up at 0430, read scriptures and mentally prepared for the day. Then got downstairs running behind (need to be down by 5am) so since I was behind and I needed a shorter workout I graciously reached into my online library and pulled out 22 Minute Hard Corps routine. What a burner and a great sweat.
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