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» » Day 4 of round 2 of Core De Force. Today was a doozie...serious total body butt kicker. Those gorilla spin things are a leg burner, and the Sphinx blasters are ridiculous shoulder burners. Thanks for the workout @joelfreemanfitness and @jerichomcmatthews #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #virtualbattlebuddy #armycoach #AverageJoeToSuperhero #GeeksWithGuns #GeekFitness


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