After a training run, a weight lifting session, and then to cap it off with max pushups and max situps (which wasn't many), I'm super grateful for a superfood shake. Helps my body be reenergized over night, helps me to ward of diseases and colds (wife and kids are getting over theirs), and promotes healthy weight loss, and helps me build strength in muscles. I truly can stand behind this product and it shows in those I serve.