Working on my fitness and flexibility, Beachbody on Demand has the 3 Week Yoga Retreat and the Yoga Studio. Jammed packed Yoga action to calm your mind, elongate your sore muscles and get you feeling amazing. So grateful to slow down at times and calm my mind, and that is seriously hard for me to do * * * * #yoga #yogapose #3WeekYogaRetreat #yogastudio #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #22mhc #virtualbattlebuddy #geekswithguns #armystrong #armycoach #Shakeology #APFT Info link on Beachbody on Demand: http://bit.ly/BeachBody-On-Demand