Not sure you want to know my thoughts about Joel and Jericho following Monday morning Plyo! Shock factor set in about 10 minutes in.... "I must be partially insane... Its 530am and I am jumping around like an MMA superstar in training." For me as a Soldier... Early mornings are the norm... Early morning PT was also the norm. Jumping around like a deranged monkey.. Well that was new. #MeanFaceMonday #BattleBuddyFitness #ericburganfitness #iwannahelpyou #FindYourStride #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #22MHC #HammerAndChisel #BodyBeast #CoreDeForce #CDF #Shakeology